How to Treat Sensitive Teeth at Home

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How to Treat Sensitive Teeth at Home

Have you ever experienced extreme pain in your teeth after biting on something too cold or too hot? This might be because of sensitive teeth. Having sensitive teeth means experiencing pain or discomfort when you eat hot or cold food. This condition can either be temporary or chronic, and it can affect one tooth or all of your teeth. If you are experiencing this problem, it is important that you know how to treat sensitive teeth.

Before diving into sensitive teeth treatments, it’s important to understand what causes it.

Causes of Sensitive Teeth

  • Thin teeth enamel: When someone has thin enamel, their teeth may become more sensitive than most. Teeth enamel is the outer layer that protects your teeth. Over time, it can be worn down due to intense brushing, hard toothbrush bristles, teeth grinding, or consuming too many acidic foods and drinks.
  • Gum recession: This condition can leave parts of your tooth exposed and unprotected, making it prone to sensitivity
  • Tooth decay and chipped teeth: If you have tooth decay or broken/chipped teeth, it may leave the dentin exposed and cause sensitivity to that particular tooth
  • Dental procedures: Teeth can become extremely sensitive after dental procedures such as fillings and dental crowns. This condition can also be specific to the tooth that has received dental work.

Sensitive Teeth Treatments at Home

1. Desensitizing Toothpaste

Desensitizing toothpastes are made specifically for people who have sensitive teeth. They have certain compounds, such as potassium and fluoride, that protect nerve endings from pain. These compounds are known for treating tooth sensitivity and can block pain signals from traveling from your tooth to your brain.

If you constantly experience pain from tooth sensitivity, you can use desensitizing toothpaste regularly along with a soft-bristle toothbrush and fluoride mouthwash.

2. Gargle with Salt Water

Salt is the most common ingredient in your kitchen. Other than cooking, it can also be used as an effective way to reduce inflammation. To reduce pain and teeth sensitivity, gargle with salt water at least twice every day. Here is how you can make a salt water solution:

  1. Dissolve 1/2 tsp of salt in a glass of lukewarm water
  2. Gargle it for 30 seconds to a minute
  3. Spit the solution
  4. Repeat twice a day

3. Honey

Honey is one of the best natural remedies for sensitive teeth treatment. It can be used to treat wounds, reduce pain, and treat swelling and inflammation. To use it, rinse your mouth with a glass of warm water and a tablespoon of honey. Use it when you experience pain to speed up the healing process.

4. Turmeric

Aside from cooking, turmeric can also be useful for treating infections and inflammation. It contains curcumin, a compound that has amazing anti-inflammatory effects.

For the best oral treatment, massage ground turmeric on the sensitive tooth and leave it there to alleviate the pain. You can also make a homemade paste with the following ingredients:

  • 1 tsp turmeric
  • 1/2 tsp salt
  • 1/2 tsp mustard oil

Mix the ingredients and apply the paste to your teeth and gums twice every day.

5. Green Tea

There are a lot of natural remedies for sensitive teeth treatment that you never expect to be good for your oral health. Green tea is one of those remedies. It is known for its health benefits, cancer prevention capabilities, and antioxidant and anti-inflammatory effects. To strengthen your teeth and treat tooth sensitivity, you can use green tea as a mouthwash twice a day.

6. Capsaicin

This compound is commonly found in peppers and is actually the reason why they are spicy. It has analgesic properties that can be used to reduce inflammation and pain caused by sensitive teeth.

You can use capsaicin as a gel or mouthwash. You may experience a burning sensation when you apply it to your teeth, but you will eventually get used to it and feel the pain being reduced when you use it.

7. Vanilla Extract

Vanilla extract is one of the common kitchen ingredients that contain pain-relief properties. It has been used by a lot of mothers to treat their babies’ teething pain. You can use it as a sensitive teeth treatment at home by soaking a cotton ball with vanilla extract, applying it to the teeth and gums for a few minutes, and repeating the process until the pain is effectively relieved.

How to Prevent Pain from Sensitive Teeth?

Home treatments are important to relieve pain caused by sensitive teeth. However, there are some ways you can prevent more damage and pain from occurring. Here are some of the preventive measures you can take:

  • Good oral hygiene to keep teeth healthy
  • Use a soft-bristled toothbrush
  • Avoid consuming acidic food and beverages
  • Visit your dentist regularly

Sensitive teeth can cause a lot of pain and discomfort. If you experience constant pain from tooth sensitivity, it might be best to visit a dentist for a check-up and possible treatment. Century Dental has the best dentists in South Pasadena, FL. We conduct dental procedures to make sure that our patients don’t experience extreme pain caused by sensitive teeth and other dental issues. Call us and schedule an appointment today!