Did you know that 60% of people experience bleeding gums, and one out of three of those people think bleeding gums are common?
Taking good care of your teeth is an important part of oral and dental health. However, many people seem to forget that our gums are just as important as our teeth. If you don’t take good care of your gums, you will be at high risk of serious gum diseases. If you notice that you have bleeding gums, it is important to know what to do.
Why Are My Gums Bleeding?
Bleeding gums are a sign that your gums don’t get the care and attention they need. If you notice your gums bleeding, there is really no need to panic, but you must still be mindful because it is a warning sign that you need to take better care of your gums before you develop serious gum diseases.
Knowing the causes will give you the advantage of knowing how to stop bleeding gums. Here are the most common causes:
1. Dental Conditions
Dental conditions are the main causes of bleeding gums because they can make your gums sensitive, which may lead to constant bleeding.
- Gingivitis: This often occurs when there is plaque on the gum lines for a long time. Plaque usually develops on the teeth, but it can also stay on the gum lines if you don’t brush and floss regularly. If your plaque is not regularly removed, it can turn into tartar and increase bleeding. Symptoms of gingivitis are soreness and bleeding gums.
- Periodontitis: This condition is considered a more pressing version of gingivitis. It occurs when the gums, jawbone, and other tissues between the teeth and gums develop an infection. Without proper care, periodontitis may also result in your teeth falling out.
2. Vitamin Deficiency
If you don’t have enough vitamins in your body, this may also cause gums to bleed. Vitamins C and K are the most important vitamins for gum health. Always remember to ask your doctor to check the level of these vitamins in your body to make sure that your gums are given proper care.
You can eat foods rich in Vitamins C and K such as:
- Bell pepper
- Canola Oil
- Olive oil
3. Other Causes
- Dentures: If you are wearing dentures, you may also experience bleeding gums when they are fitted too tightly. Consult your dentist if your oral appliances are causing your gums to bleed so that they can create a better fit.
- Pregnancy: This is also one of the most common causes of bleeding gums. Pregnancy causes hormonal changes, which leads to a more sensitive gum line.
Bleeding disorders: If you have hemophilia or leukemia, you have a higher risk of bleeding gums.
Treatments: How to Stop Bleeding Gums
There are a lot of ways to improve your oral health and take better care of your gums to eliminate bleeding. Bleeding gums happen because of improper removal of plaque, so the best way to start taking care of your gums is to brush and floss properly. Here are some home remedies for bleeding gums:
- Regular brushing: Always brush your teeth and gums in a circular motion to stimulate and prevent the gums from bleeding
- Use anti-gingivitis toothpaste: If you are still struggling to eliminate bleeding gums even after good oral practice, you may want to consider using an anti-gingivitis toothpaste. This can help get rid of plaque left in the gum line and repair weak tooth enamel.
- Floss daily: Flossing is one of the most important parts of oral health practice, but it is always overlooked. If you want to effectively remove plaque and other food residue, it is necessary that you floss after brushing your teeth
- Avoid smoking tobacco: Using tobacco can increase your risk of developing gum diseases
- Visit a dentist regularly: The best thing you can do to maintain proper oral care is to go to the dentist regularly to have your teeth and gums checked. Bacteria caused by hardened plaque can lead to gum diseases that are more serious than gingivitis. This may weaken your tooth enamel and lead to even more oral issues. Regular visits to the dentist require cleaning that will remove all the stubborn plaque and tartar you cannot remove at home. This will eliminate bleeding and keep your teeth, gums, and tongue healthy. Professional dental cleaning must be done at least every six months to prevent early stages of gum diseases from developing into something more dangerous.
For all of your dental needs, our dentist in Treasure Island, FL is trained and experienced in all kinds of dental procedures. If you need dental checkups, cleanings, and even complicated procedures done, you can find it all at Century Dental. You will not have to worry about bleeding gums because we will take care of your dental and oral health needs. Call us now!